A calm, compassionate space to begin healing and rediscover your strength. Let’s take that step to heal and grow —together.

Together Towards Wholeness

Together Towards Wholeness

“If People are just as wonderful as sunsets, if I can let them be. When I look at a sunset, I don’t find myself saying, “Soften the orange a little on the right hand corner, and put a bit more purple along the base, and use a little more pink in the cloud colour.” I don’t do that. I don’t try to control a sunset. I watch it with awe as it unfolds”.

— CARL ROGERS
A WAY OF BEING, HOUGHTON MIFFLIN, 1980: 22

Our brand vision

Welcome to a space where emotional well-being is nurtured with genuine care and a fresh, modern approach. Here, you’re supported in exploring life’s challenges at your own pace, with guidance that goes beyond traditional counselling to truly meet your individual needs..

Discover our services

At Flavius Counselling Services, we provide a safe, compassionate space to explore a wide range of emotional, psychological, and life challenges. Some of the areas we can support you with include:

  • Anxiety and Stress

  • Depression and Low Mood

  • Bereavement, Grief, and Loss

  • Navigating Menopause and Midlife Changes

  • Relationship Difficulties

  • Low Self-Esteem and Confidence Issues

  • Work-Related Stress and Burnout (including for professionals in high-pressure roles)

  • Living with Chronic Health Conditions or Disability

  • Cancer Support — for individuals or their loved ones

  • Neurodiversity (including ADHD and Autism)

  • Trauma and Abuse (Emotional, Physical, Sexual)

  • Domestic violence survivor

  • Anger and Emotion Regulation

  • Spirituality, Identity, and Finding Meaning

  • Life in the Public Eye — for individuals navigating unique pressures related to visibility or status

No matter what you’re facing, you don’t have to go through it alone. We’re here to listen, to understand, and to support you in a way that feels right for you.

Our Services

  • Online

    (online therapy)

    Access professional therapy with ease through our private and secure online sessions, designed for those who prefer the comfort and privacy of their own space.

  • Short-Medium Term

    (up to six months)

    Designed to address specific challenges, our short-term therapy provides focused support and practical tools to help you progress.

  • Long Term

    (up to one year)

    This in-depth process gives you the opportunity to explore complex challenges at a comfortable pace, supporting meaningful and lasting change.

HOW TO BOOK

Before committing to sessions, we offer a free and confidential 20-minute exploratory call. This gives you the chance to:

  • Ask any questions you may have about therapy and our approach

  • Understand how We work and what you can expect

  • Get a feel for whether we might be the right counselling service for you

“When a person realises he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me”

- Carl R. Rogers