Our services
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Our services *
Our practice is grounded in both professional expertise and lived experience, with a deep understanding of how physical health, trauma, and emotional wellbeing are intimately connected.
We offer a calm and compassionate space where you can feel safe, heard, and respected. Whether you're feeling overwhelmed, stuck, or simply in need of support, Our Counsellors are here to walk alongside you.
Online
Online Therapy
Access professional therapy through secure, private online sessions from the comfort of your own space.
We follow the BACP Ethical Framework, prioritising your wellbeing and creating a safe, respectful, and supportive environment where you feel heard.
Our fully trained counsellors provide effective online support in line with BACP guidelines and receive regular supervision to maintain high standards of care and ongoing professional growth.
Short TO MEDIUM TERM
Short To Medium Term Therapy
Our short-term therapy offers focused support and practical tools to help you move forward with clarity and confidence.
We work in line with the BACP Ethical Framework, prioritising your wellbeing and respecting your individual goals. Our counsellors provide a safe, non-judgemental space to explore your concerns, helping you build resilience and develop effective strategies within a clear, time-focused approach.
Long term
Long Term Therapy
This in-depth process gives you the space to explore complex challenges at a pace that feels comfortable and right for you. Guided by the BACP Ethical Framework, we work to the highest professional standards, always placing your well-being at the heart of our work.
Our approach values your autonomy, empowering you to lead the direction and depth of each session in a way that aligns with your unique needs and goals. Through a strong, trusting therapeutic relationship and a safe, non-judgemental environment, we support meaningful exploration and personal growth.
Long-term therapy allows time to understand deeper patterns, develop self-awareness, and create lasting change that extends beyond the therapy room into everyday life.
Contact us
We provide personalised, confidential online counselling for individuals and organisations, supporting a wide range of emotional, personal, and work-related challenges in a safe, supportive space.
Sessions last 50 minutes and start from £60, with a limited number of reduced-rate spaces available. We offer a free 20-minute consultation — simply fill out the form to get started.
Sessions start and end on time. Cancellations require 24 hours’ notice, and holidays require 2 weeks’ notice; otherwise, the full fee applies.